GROUPFIT41 @ GYM41 · KITCHENER

BOOK YOUR FIRST CLASS FREE

Name: GroupFit41 Classes Begin
Start: 2026-10-05
Location: GYM41

Build Strength. Boost Energy. Move With Confidence.

All Ages • All Fitness Levels • Expert Coaching

Ready to get started? Choose a class time that works for you and book your first GroupFit41 class FREE.

WHAT OUR MEMBERS ARE SAYING

Hear from the GYM41 community.

“A hidden gem of a gym! Not like a commercial gym at all. It’s huge with something for everyone, and because of its size you’re never stuck waiting for racks or equipment. As a female who goes early morning I was a bit wary of it being unstaffed but it feels extremely safe and I haven’t had one moment of unease which is super important to me. It’s very clean, well lit and strangely always seems to have a good playlist on. So happy to have found Gym41!"

- Julie Bowen, Member

“As a member, this gym is perfect. Equipment is all in great condition and there are tons of powerlifting equipment available, so you never need to wait. Tons of very functional machines available as well, this gym has anything you’d need. I was a private trainer there for a few months. Kristian is extremely professional, which made everything really easy as a trainer. Great experience, would recommend for anyone, either established trainers or those trying to get into the industry."

- Scott Grafton, Personal Trainer

“There is no other gym like this in KW. The combination of being 24/7 key fob access, having a good selection of high end machines, numerous squat racks and platforms, and never overcrowded, make it hard to beat. I’ve found the membership to be nice and low key people who are there to train. At a reasonable price I highly recommend this gym!"

- Brett Shillington, Local Guide

Strength. Movement. Cardio.

GROUP FITNESS CLASSES

BUILT AROUND YOU.

01

STRENGTH

Build practical strength for your workouts and everyday life.

02

MOVEMENT

Work on mobility, balance, and moving with confidence.

03

CARDIO

Build your stamina and improve your overall fitness.

SOUND LIKE YOU?

You want to feel stronger and make exercise part of your routine. A little structure and support could help.

You’re new to exercise or returning after a break.
You want to know what to do when you walk into the gym.
You find it easier to stay consistent with other people.
You’re already active and want to get stronger and fitter.

MEET YOUR COACHES

You won’t be left to figure things out alone. Your coaches will explain the exercises, help with your technique, and adjust movements to your fitness level.

Chiropractor

Dr. Mitch Harvey

My name is Dr. Mitch Harvey. I am a chiropractor, certified strength & conditioning specialist, and nutrition coach with a special interest in rehabilitation and persistent pain. I draw on all aspects of my 8 years of education and certifications to provide care centered around exercise and education while customizing treatment to each individual I treat. Emphasizing self management strategies, I work alongside my patients to help them achieve long term and sustainable goals.

My philosophy is rooted in teamwork, transparency, and long-term progress. I aim to create an environment where you as the patient feel supported, informed, and empowered at every stage of your rehab. Appointments focus on meaningful education, practical strategies, and progressive programming designed to build resilience—not quick fixes. You can expect a collaborative process grounded in the best available evidence, with clear steps that move you toward the activities and lifestyle you value most.

Personal Trainer & Group Fitness Instructor

Teresa Dunat

I believe fitness should feel empowering, not intimidating. My own fitness journey has taught me that getting stronger is not just about how much you can lift. It can change the way you feel about yourself, the way you move through everyday life, and the confidence you carry with you outside the gym. Over time, I’ve come to appreciate fitness as something that can evolve with you through different stages of life.

That perspective shapes the way I coach. I’m passionate about helping people build strength, confidence, and trust in what their bodies can do. Whether you are brand new to the gym, getting back into exercise after some time away, or navigating a significant life change, I am here to support you.

My areas of focus include strength training, functional movement, flexibility, balance, and overall wellness. My coaching style is encouraging, adaptable, and down-to-earth. We begin where you are and build from there.

If you’re ready to get stronger, move better, and feel more empowered, let's get started!

Personal Trainer

Chris Calder

I have over 25 years in the industry. I have worked for gyms, residences, in-house private companies, and freelance.

Whether you are out of shape or looking to reach the next level in your training, we will work together to create a healthier you and improve your overall quality of life.

I also provide a program catered to your needs and monitor your progress to ensure maximum results. Together we will work to define success and set tangible, measurable goals..."if you don't measure it you can't improve it". With me as your trainer, you will reach new heights, leave each session feeling better than before, and want to incorporate your new discipline into every part of your life.